Helping Busy Women
Build Healthier Lives
AN 8 WEEK CHALLENGE THAT IS PERSONALISED TO YOU?
YOUR GOALS. YOUR FOOD. YOUR WAY.
The 8-Week Challenge is back — and this time, we’re levelling up in our brand-new app!
Join a results-driven experience designed for women who are ready to stop chasing fad diets and start creating a body—and life—they actually love.
WE'VE NEVER DONE IT LIKE THIS BEFORE!
This is going to be a more PERSONALISED challenge... where we set the goals based on YOUR body, and YOUR needs.
You’re not failing—you just haven't found the one sustainable thing yet.
If you’re tired of:
Starting strong but falling off after 2 weeks...
Feeling guilty every time you “slip up”...
Trying to fit your life into someone else’s meal plan...
...then it’s time to try something different.
This 8-Week Challenge Isn’t Just About Shrinking Your Body
(although that will likely happen 🤪).
It’s about showing up for yourself—on your terms.
Whether your goal is to lose fat, gain energy, improve sleep, or just feel better in your skin, your plan will be tailored to you—your body, your schedule, and your preferences.
And unlike other challenges, you’re not judged by your final photo.
You’re rewarded for showing up, building consistency, and hitting the goals you set.
What You'll Get:
Tailored Nutrition Goals
Designed around your body, lifestyle, and preferences
Endless Meal Ideas
Access 100s of recipes to mix, match, and create your own meal plan
Flexible Meal Options
Choose your own meals daily, or weekly
Smart Shopping Lists
Auto-generated from your chosen foods
Weekly Prizes
Earn prizes for hitting personal goals, PBs, and habit milestones
Step Challenge
To Really Get That Fat Burning 🔥
Progress You Can See
Track non-scale wins like strength, energy, and consistency
Workout Tracking
Track reps, weights & progress as you go
Workouts For You
At-home options for all fitness levels
Massive Workout Library
Includes our signature workouts + Les Mills™ at-home classes
On-Demand Training
Quick video sessions on stress, cortisol, and nutrition to support your hormones
All hosted on our ALL IN ONE app for women's health.
Will you lose bodyfat?
We are confident you will.
Will your clothes feel looser?
Probably!
Will you feel better and more in control?
THAT'S OUR GOAL.
Enrolments Open Sunday 25th May at 7pm ACST.
Challenge starts Monday 2nd June.